Hot Spring Spas of Sioux Falls, a premier portable hot tubs and spa dealer serving the greater Sioux Falls area publishes “3 Quick Ways to Create a Healthy Home Atmosphere for Therapy.”
“Along with the advice and help of physicians, therapists and other healthcare providers, many people suffering from chronic pain can improve their health by creating a better home atmosphere.,” said Kevin, the general manager of Hot Spring Spas of Sioux Falls.
Here are three quick ways to create a healthy home atmosphere for physical rejuvenation and therapy.
Follow the Plan – At home exercise routines given to patients by physical therapists must be followed. If an existing plan is difficult to follow, talk to a physician or therapist to identify ways of making it easier to understand. Print out exercises on paper and be sure to have all necessary equipment, such as resistance bands, dumbbells or other workout needs on hand.
Break It Up – If an exercise routine seems overwhelming, or time is an issue, break up activities into smaller segments to do at different times throughout the day. Three or four small workouts can be just as beneficial as one long one and may be easier to handle in the early stages of therapy. If any activity causes pain, stop and make sure the exercise is being done properly.
To encourage residents to check out the benefits of using a hot tub to help improve their overall health and well-being, Hot Spring Spas of Sioux Falls is providing free test soaks at their modern showroom. They do recommend however, that people wanting to schedule their free 30-minute soak call them ahead of time to reserve their spot. To learn more, just call ☎ 605-361-3323 or go to http://HotSpringSpasOfSiouxFalls.com.
Hot Spring Spas of Sioux Falls
3605 W 57th St
Sioux Falls, SD 57106