The Magic of Water — Hot Tub Health Benefits

You have heard us say it before.  Hot Spring Spas–Every Day Made Better.  What does that mean?

Well it means you are going to have the ability to do what you enjoy for longer periods of time and for later in life.

Did you know that age is no longer considered chronological?  Age is defined by your 

  • Range of Motion
  • State of Mind
  • Ability to Recover

Sitting in a Hot Spring Spa for 20 minutes a day is the only product out there that will actually improve all three…. and did you know it is cumulative.   So if you are 1% better today and you sit in your tub again tomorrow you add to that 1% you improved today.

Did you know that you will fall asleep faster and sleep longer?  To fall asleep your body needs to drop 1-2 degrees.  Sitting in a hot tub before bed raises your body temperature thus when getting out allows your body to cool down faster allowing you to fall asleep faster.

Range of motion improves as muscles get tired and strained they tighten up into a ball and hold in lactic acid.  When you are sitting in a hot tub it helps your muscles open up and lengthen and get oxygen to them faster helping with quicker recovery.

State of mind…

Healthy daily habits can form a solid wellness foundation. When you make a hot tub soak a part of your daily routine, you can reap the therapeutic benefits of warm water immersion. In addition to helping you relax, the heat and buoyancy of spa water combined with a jet massage offers the following physical advantages:

  • Heat. Warm water dilates blood vessels, improving blood flow and allowing oxygen and nutrients to quickly reach your muscles. This replenishment is especially crucial after a hard workout.
  • Buoyancy. Floating in the warm water of your spa takes the weight off your tired muscles and joints, allowing you to experience relief from the normal force of gravity.
  • Massage. The water pressure of a jet massage kneads major muscle groups and helps to reduce swelling and compress muscles to relieve fatigue.

Taking even small steps to improve well-being, including a brief hot tub soak on a regular basis, can help alleviate some physical discomfort, relieve anxiety, and prevent stress from building up, which can have negative effects on your emotional health. So, daily relief can act as anxiety reliever and help you begin or end each day with a fresh state of mind.

These are just a few benefits of daily hot tubbing.  Once you try it, it will change your life forever and you will be saying “I’m a HotTubber”

 

Hot Spring Spas Every Day Made Better

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